About Ian

My Story


For 30 years I did not eat one vegetable.  My parents tried all kinds of tricks to get me to eat them, but I wouldn't do it.  Who knew I would grow up to embrace a lifestyle eating raw and living foods consisting mostly of fruits and vegetables?!


My journey began over 6 years ago when, in my late 20's, I was diagnosed with several severe conditions. I had gone to the doctor for a routine check up because I notice my heart was racing even while resting.  It turns out I had high blood pressure and was on my way to heart disease. I was also pre-diabetic and had weak kidneys and a leaky gut.  Hearing that news got my attention.  


Gradually I made dietary and lifestyle changes, began juicing, and detoxified my body.  I was always a body builder, but I lost 75 lbs of fat and re-built my body on plants--mostly fruits and superfoods.  


Most people ask me where I get my protein.  The answer: Plants. The plant kingdom has everything we need.  I'm living proof.



Inspirationing YOU!

Diet and Detoxification

Raw Food and Lifestyle Changes


Superfood Smoothies

Raw Food Preparation and Recipes

Fitness, Muscle Building, 

and Strength Training

Public Speaking

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Ian Michael Myers

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Plant Powered Food & Lifestyle Coaching 


Creator of the 7-Day Reset Method Cleanse

© 2016-18 by Ian Myers Wellness.  All Rights Reserved.